One step at a time

Week starting Aug 14, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStarz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Aug 18, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

Finish a Half Marathon with my asthma under control

Long-Term Running Goals:

Be healthy

Get fit, stay fit

Personal:

Once heard this quote and loved it, couldn't stop laughing,

"Don't worry about what people think, they don't do it much anyway."

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
6.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Wed, Aug 17, 2011
Total Distance
1.50

Kinda new to the whole running thing.  Ran with my family tonight and made it farther than I ever had before.  Im quite proud of myself. Each run is getting better and faster.  Love the feeling of improvment.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments(1)
Thu, Aug 18, 2011
Total Distance
1.50


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Fri, Aug 19, 2011
Total Distance
1.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Sat, Aug 20, 2011
Total Distance
1.50

Ran with Ryan again tonight, as well as last night.  Tonight was a bit harder run for me.  I think I need to plan ahead better and use my inhaler sooner.  Still ran most of it though.  Body felt okay other than my breathing.  Ran everyday this week, feels good!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Totals
Total Distance
6.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: